Every exercise
a purpose.
Every session a reason.
You tell us what you want to achieve. Your coach builds the plan, watches while you train, and adjusts it when needed.
From the moment you walk into Exhale Performance, you’re given the warmest welcome by Thibeau and the team. You get a proper tour of the club right away, so you instantly feel welcome.
Five steps, from first call to adjusting
This is what happens from the moment you walk in, from the first conversation to the point where your plan changes along the way.
Intro call
A free half-hour conversation, with a tour of the club.
FreeWhere you are today
We look together at how you move and what your body can handle today, so we know where we start.
First sessionYour plan
Your coach builds the plan: which exercises, how many and in what order. With the reasoning explained.
Made for youTraining and tracking
You train, your coach watches. So you never have to guess whether you are doing it right.
OngoingAdjusting
A busy week or a shoulder playing up: your plan moves with it.
Whenever neededYour membership, and what coaching adds to it
You are a member, you train with us as often as you like, and coaching makes sure you do it with purpose.
Your membership
SoloIndividual membership. If you train together or you are still studying, there are better value options: Duo €64.99 per person, Small Family €56.66 per person, Student €59.99 and Military, police or nursing €64.99.
- Unlimited access to every zone
- A deliberately capped membership, never a queue
- Sauna and recovery zone
- Changing rooms with private showers
- Members lounge
Coaching on top
in conversationWhat your programme covers is something we decide together in the free intro call.
- A plan around your goal, body and schedule
- The reasoning behind every exercise, explained
- Someone checking your technique while you train
- Tracking of your progress and your recovery
- Adjusting as soon as it is needed
Coaching comes on top of your membership and is always tailored: what you need depends on where you are and where you want to go. That is why there is no fixed price on this page. In the free intro call we look together at what fits, with no obligation. Day passes and punch cards are available at the club only.
What people ask us
How does coaching fit with my membership?
Coaching builds on your membership. You get unlimited access to every zone, and your coach makes sure every session leads somewhere. Not a member yet? Then we pick the option that suits your rhythm together during the free intro call, so you start with a plan from day one.
What happens during the intro call?
You tell us where you are and where you want to go. Your coach shares his approach: how we build a plan around your goal and how we adjust along the way. You get a concrete proposal for your programme, a tour so you see where you would be training, and then you decide what happens next. No pressure. Expect about half an hour.
What does coaching cost?
Coaching is tailored, so there is no fixed price on this page. What your programme covers and what it costs is something we discuss in the free intro call, once we know where you are and where you want to go. A solo membership costs €74.99 per month, with better value options for duo, family and students.
Where does it take place?
In the club, André Emondstraat 38i in 3012 Leuven, Belgium. There is plenty of parking at the club. Open Monday to Friday from 06.00 to 23.00, and at the weekend from 07.00 to 22.00.
What if I am not sure where to start?
Then you are in the right place. Your coach starts by watching and asking questions, and explains what he is doing and why. You get a plan you can follow straight away, and someone watching until it feels natural.
Build a body that can handle your life. And keep it that way.
In a half-hour conversation we work out where you are now, what you want to change and what rhythm is realistic alongside your work and your family. Free and with no obligation.
Looking for personal coaching or personal training in Leuven, Belgium? At Exhale Performance you work with a dedicated coach who builds a training plan around your goal, your body and your schedule, so you never have to figure out a programme yourself. Guidance from your first session, to a programme that lasts for years.
Our coaches build your plan, check your technique and track your progress. You train in our private performance club on André Emondstraat in Leuven, with unlimited access to the strength zone, powerlifting zone, functional zone, HYROX zone, cardio and the sauna. We deliberately cap the number of members, so you never have to wait for a machine.
Coaching comes on top of your membership. Start with a free, no obligation intro call of about half an hour, including a tour of the club.